Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Self Love… An Intimate Ritual
Manage episode 287783494 series 2079389
Content provided by Essence of Being. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Essence of Being or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We often block ourselves from self-love. Maybe you feel guilt or beat yourself up. Maybe you call yourself names, or say you shoulda, woulda, coulda. Many of us have been conditioned to do all of the above. And when we do these things we attract punishment into our lives. We don’t allow self appreciation or […]
The post Self Love… An Intimate Ritual appeared first on Essence of Being.
90 episoade
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Manage episode 287783494 series 2079389
Content provided by Essence of Being. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Essence of Being or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We often block ourselves from self-love. Maybe you feel guilt or beat yourself up. Maybe you call yourself names, or say you shoulda, woulda, coulda. Many of us have been conditioned to do all of the above. And when we do these things we attract punishment into our lives. We don’t allow self appreciation or […]
The post Self Love… An Intimate Ritual appeared first on Essence of Being.
90 episoade
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Similar cu Essence of Being
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
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…
continue reading
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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