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Welcome Monte Sanders!

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This week's episode of the show is dedicated to Ray's father, Elbert Ray Whitehead. Ray Lewis introduces his trainer and best friend for over 20 years - Monte Sanders! A.K.A. America's Trainer TWO years in a row! Monte tells us all about his new book which was released TODAY - "The Power Of You Versus You. Aligning Your Mind Body & Spirit to Discover & Fulfill Your Purpose". Ray & Monte discuss their philosophy of training, the secrets of unlocking your abilities, what "No Excuses" really means, managing your exterior influences, a new show format, and their new segment "Championship Mentality" - giving you principles and rules for success!!
  continue reading

77 episoade

Artwork
iconDistribuie
 
Manage episode 318022833 series 3306168
Content provided by PodcastOne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by PodcastOne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This week's episode of the show is dedicated to Ray's father, Elbert Ray Whitehead. Ray Lewis introduces his trainer and best friend for over 20 years - Monte Sanders! A.K.A. America's Trainer TWO years in a row! Monte tells us all about his new book which was released TODAY - "The Power Of You Versus You. Aligning Your Mind Body & Spirit to Discover & Fulfill Your Purpose". Ray & Monte discuss their philosophy of training, the secrets of unlocking your abilities, what "No Excuses" really means, managing your exterior influences, a new show format, and their new segment "Championship Mentality" - giving you principles and rules for success!!
  continue reading

77 episoade

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