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Content provided by Samantha Radford, PhD and Samantha Radford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Radford, PhD and Samantha Radford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Evidence-based Mommy
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Manage series 3419381
Content provided by Samantha Radford, PhD and Samantha Radford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Radford, PhD and Samantha Radford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Combining science and wellness to help moms and kids thrive. All about parenting, breastfeeding, and non-toxic living.
…
continue reading
28 episoade
Marcați toate (ne)redate ...
Manage series 3419381
Content provided by Samantha Radford, PhD and Samantha Radford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Samantha Radford, PhD and Samantha Radford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Combining science and wellness to help moms and kids thrive. All about parenting, breastfeeding, and non-toxic living.
…
continue reading
28 episoade
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Evidence-based Mommy

1 Episode 29 - Dr. Amaka Nnamani and Mommy's Milk Rocks for Black Breastfeeding Week 34:39
34:39
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In this episode, Dr. Amaka Nnamani celebrates the 1 year anniversary of her children's book Ziora's Quest: Mommy's Milk Rocks! for the 11th anniversary of Black Breastfeeding Week. We also discuss the importance of educating both new moms and healthcare professionals about breastfeeding. Get a signed copy of Ziora's Quest: Mommy's Milk Rocks! Learn more about Dr. Nnamani. Site: Evidence-based Mommy Follow me on Instagram…
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Evidence-based Mommy

1 Episode 28 - Supporting lactation for Asian Americans, Native Hawaiians, and Pacific Islanders 30:23
30:23
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Pauline Sakamoto RN, MS and Uyen Tran, IBCLC, CEIM, talk to Samantha about supporting the 90+ cultures represented by the abbreviation AANHPI. We discuss why it's important for healthcare providers to listen to families and not dismiss traditional practices as "unscientific." Contact the AANHPI Breastfeeding Collaborative . Learn more about Uyen's lactation consultant and infant massage services at Marigold Lactation . Read Uyen's article about traditional foods for postpartum healing and lactogenesis . Site: Evidence-based Mommy Follow me on Instagram…
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Evidence-based Mommy

1 Episode 27 - From the Stars: Breastfeeding challenges and support for Indigenous Peoples with Kim Moore-Salas and Camie Goldhammer 50:02
50:02
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Kim Moore-Salas, IBCLC and Camie Goldhammer, MSW, IBCLC join Samantha to discuss the origins of Indigenous Milk Medicine Week. Plus, you get to hear what the theme for IMM Week 2023 means (spoiler alert: It gave me goosebumps). Do you need lactation support from someone specializing in cultural breastfeeding and clinical education, or are you an Indigenous person wanting to increase support, equity, and resources for Native first food experiences? Contact the Indigenous Lactation Counselor training group (including Kim and Camie) through this link . Site: Evidence-based Mommy Follow me on Instagram…
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Evidence-based Mommy

1 Episode 26 - World Breastfeeding Week: This is our why 17:32
17:32
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This week, we talk all about the reasons why we breastfeed, from our personal reasons (hello baby snuggles!) to Public Health. Not 100% confident in your breastfeeding skills yet? Be sure to check out Breastfeeding 101, our free guide to recognizing baby's hunger cues, knowing baby is eating enough, tracking diaper output, and more. Grab Breastfeeding 101 here. Site: Evidence-based Mommy Follow me on Instagram…
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Evidence-based Mommy

1 Episode 25 - Surviving toddlerhood and rage stripping with Jenn Campbell 42:49
42:49
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This week, we talk to Jenn Campbell all about the perspective you gain after parenting 18 (yes, really!) kids and then watching those kids become parents themselves. Learn what she did to support herself, how she thinks parenting is different now than it was when her own children were little, and how taking your little one's perspective can be so beneficial. Listen to the Becoming Parents Podcast . Want to share your story with Jenn? Schedule here . Site: Evidence-based Mommy Follow me on Instagram…
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Evidence-based Mommy

1 Episode 24 - Natural term breastfeeding, infant and young child feeding in an emergency (IYCF-E), and the intersection of breastfeeding with feminisim 36:00
36:00
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In this episode, we welcome Lourdes Santabella, IBCLC, co-founder of Alimentación Segura Infantil, an intergenerational organization based in Puerto Rico focused on increasing breastfeeding, leadership and training and gender equity in traditionally marginalized communities, with a focus on disaster preparedness, response, and recovery and against binary and colonialist backlash. We discuss what it's like to nurse young children past toddlerhood, why it's important to be prepared to feed your child in case of an emergency, and how feminism and supporting LGBTQ+ families is critical in breastfeeding/chestfeeding support. Listen to Lourdes's podcast, Teta y Pecho: Lactancia Interseccional Site: Evidence-based Mommy Follow me on Instagram…
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Evidence-based Mommy

1 Episode 23: Pumping milk and flange size with Melissa Portunato, IBCLC 30:38
30:38
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This episode is sponsored by Storkpump , an insurance covered breast pump program. Melissa Portunato, IBCLC, shares with us how to pump milk effectively and painlessly. Site: Evidence-based Mommy Follow me on Instagram
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Evidence-based Mommy

1 Episode 22 - Three totally free ways to decrease toxic burden in your home with Sophia Ruan 36:49
36:49
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Sophia Ruan Gushée is author of several detox books and founder of Ruan Living. Sophia first began researching environmental toxins almost 16 years ago, after the birth of her first daughter. She was shocked to learn that the ingredients in so many of our household products & diet could be harmful — and that no one was talking about it! Now a busy NYC mom of three, she uses her extensive research to help empower others to reduce our toxic exposures from what we buy, own, and do, while maintaining the beauty, joy, and ease of modern life. Get Sophia's Nontoxic cleaning guide Follow Sophia on IG Check out the Ruan Living podcast Site: Evidence-based Mommy Follow me on Instagram…
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Evidence-based Mommy

1 Episode 21 - Preparing for a natural birth with Hilary Erikson, LDN 26:16
26:16
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Are you interested in having a medication free birth, but nervous about how to prepare? Learn from a Labor and Delivery Nurse with over 20 years' experience about how to manage pain, when you should really go to the hospital, and more. Get Hilary's birth class here . Prefer reading over listening? Check out the blog post here . Download my free Natural Birth Toolkit that’s already helped over 1,000 moms have the birth they hoped for. Site: Evidence-based Mommy Follow me on Instagram…
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Evidence-based Mommy

1 Episode 20 - Non-toxic sunscreens for babies and kids 19:39
19:39
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Overwhelmed by all the choices on the sunscreen aisle? Learn the difference between mineral and organic (chemical) sunscreens, plus some of the safest sunscreens out there for your baby. Read the post (and see my product recommendations) Get your FREE checklist: 10 minutes to avoid toxic chemicals in the home Site: Evidence-based Mommy Follow me on Instagram…
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Evidence-based Mommy

1 Episode 19 - Cold and sinus remedies while breastfeeding 20:20
20:20
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Itchy, watery eyes? Cough and/or congestion so intense you feel like you can't breathe? Which medications can you take without hurting your nursling (or your milk supply? Learn it all on this episode. Dr. Thomas Hale's MommyMeds app Curious about whether to keep breastfeeding past the first year? Grab your FREE copy of Breastfeeding Past 1: Why and How. Site: Evidence-based Mommy Follow me on Instagram…
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Evidence-based Mommy

1 Episode 18 - Getting back into fitness after baby with Jama Oliver 25:57
25:57
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Jama Oliver is a full time instructor with one of the top fitness brands in the world! With four kids of her own, she knows what it's like to juggle taking care of kids with also taking care of herself. Plus, Jama is just an awesome person :) Want more about taking care of yourself so you can take care of your little ones? Make sure to grab your free Mindful Mamas, Connected Kids toolkit here . Site: Evidence-based Mommy Follow me on Instagram…
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Evidence-based Mommy

1 Episode 17 - Attachment parenting vs conventional parenting + toddler breastfeeding 30:47
30:47
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People seem to think there's a war between attachment parenting and conventional parenting, and that the answers are all black and white. Let's talk to Jenna Wolfe of Own Your Parenting Story to find out what both sides can learn from each other. Registration for Breastfeeding Beyond Babyhood is open! Get your free ticket here before April 24. Site: Evidence-based Mommy Follow me on Instagram…
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Evidence-based Mommy

1 Episode 15 - Calming toddler tantrums 16:07
16:07
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Has your sweet baby suddenly started throwing epic tantrums and you don't know what to do? Listen in to learn what the most important step is in calming your child's meltdowns (spoiler alert: It probably isn't what you think). Looking for support in nursing past the first year? Join us at Breastfeeding Beyond Babyhood from April 24-28, 2023 by registering here . Site: Evidence-based Mommy Follow me on Instagram…
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Evidence-based Mommy

1 Episode 14 - When to lower your baby's crib mattress 10:11
10:11
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While it's definitely harder to get your child in and out of a lowered crib, it's for safety! Learn when the American Academy of Pediatrics recommends that you lower your baby's crib, plus get tips for getting your baby into their crib while keeping them asleep. And are you looking for support for breastfeeding or chestfeeding past the first year? Join the waitlist for Breastfeeding Beyond Babyhood , a free online event designed to support and celebrate parents nursing past the first year. Site: Evidence-based Mommy Follow me on Instagram…
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