If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
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Content provided by Expedition Marriage with Chris & Jamie Bailey, Expedition Marriage with Chris, and Jamie Bailey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Expedition Marriage with Chris & Jamie Bailey, Expedition Marriage with Chris, and Jamie Bailey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Ep. 131: Betrayal Trauma and the Nervous System
Manage episode 439473012 series 2948899
Content provided by Expedition Marriage with Chris & Jamie Bailey, Expedition Marriage with Chris, and Jamie Bailey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Expedition Marriage with Chris & Jamie Bailey, Expedition Marriage with Chris, and Jamie Bailey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, we’re joined by Dr. Christine Baker, a trauma specialist and somatic therapist, to discuss the impact of betrayal trauma on the nervous system. Betrayal can leave us feeling broken and stuck in patterns of fear and hypervigilance, but understanding how our nervous systems respond is the first step toward healing.
Dr. Baker explains the science behind these responses and offers practical strategies to calm and restore the nervous system, helping you move from survival mode to a place of peace. Whether you’re dealing with betrayal or supporting someone who is, this conversation provides the tools and insights needed to begin the journey toward healing and renewal.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-131-betrayal-trauma-and-the-nervous-system/
Follow us!
https://www.instagram.com/expedition_marriage/
https://pinterest/expedition_marriage.org
LINK-
DISCOUNT ➡️ Join Dr. Baker’s Somatic Wellness Collective: Somatic Wellness Collective for $20 off using our code EXPEDITIONPOD- http://somatic-wellness-collective.teachable.com/p/somatic-wellness-collective
Find her private practice here: - https://wayfarecounseling.com
Grab some FREEBIES:
FANOS Couples Check-in: https://expeditionmarriage.org/wp-content/uploads/2024/09/FANOS-Couples-Check-In.pdf
Free Nervous System Tracker Workbook: https://drcbtherapy.myflodesk.com/nstracker
Free Collaborative Calm Cards: https://drcbtherapy.myflodesk.com/cccfreebie
Free iPhone Screensavers: https://drcbtherapy.myflodesk.com/iphonefreebie
135 episoade
Distribuie
Manage episode 439473012 series 2948899
Content provided by Expedition Marriage with Chris & Jamie Bailey, Expedition Marriage with Chris, and Jamie Bailey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Expedition Marriage with Chris & Jamie Bailey, Expedition Marriage with Chris, and Jamie Bailey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, we’re joined by Dr. Christine Baker, a trauma specialist and somatic therapist, to discuss the impact of betrayal trauma on the nervous system. Betrayal can leave us feeling broken and stuck in patterns of fear and hypervigilance, but understanding how our nervous systems respond is the first step toward healing.
Dr. Baker explains the science behind these responses and offers practical strategies to calm and restore the nervous system, helping you move from survival mode to a place of peace. Whether you’re dealing with betrayal or supporting someone who is, this conversation provides the tools and insights needed to begin the journey toward healing and renewal.
Find our show notes at https://expeditionmarriage.org/post/podcast/ep-131-betrayal-trauma-and-the-nervous-system/
Follow us!
https://www.instagram.com/expedition_marriage/
https://pinterest/expedition_marriage.org
LINK-
DISCOUNT ➡️ Join Dr. Baker’s Somatic Wellness Collective: Somatic Wellness Collective for $20 off using our code EXPEDITIONPOD- http://somatic-wellness-collective.teachable.com/p/somatic-wellness-collective
Find her private practice here: - https://wayfarecounseling.com
Grab some FREEBIES:
FANOS Couples Check-in: https://expeditionmarriage.org/wp-content/uploads/2024/09/FANOS-Couples-Check-In.pdf
Free Nervous System Tracker Workbook: https://drcbtherapy.myflodesk.com/nstracker
Free Collaborative Calm Cards: https://drcbtherapy.myflodesk.com/cccfreebie
Free iPhone Screensavers: https://drcbtherapy.myflodesk.com/iphonefreebie
135 episoade
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Similar cu Expedition Marriage with Chris & Jamie Bailey
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continue reading
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Welcome to the Your Move with Andy Stanley podcast, where we help you make better decisions and live with fewer regrets. Your Move provides practical content on life topics like personal development, relationships, work, leadership, faith, and more. It’s simple. We provide the content and recommend next steps; then it's Your Move! Visit www.yourmove.is for more content to watch, listen to, and read along with resources.
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Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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