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S1E3: 3 pillars of fitness! | Mustafa Al Musawi
Manage episode 359895412 series 3454033
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في هذه الحلقة ، نلقي نظرة فكاهية وساخرة على العديد من الأساطير والمفاهيم الخاطئة المتعلقة بالصالة الرياضية والتغذية. بنهاية الحلقة ، سيكون لدى المستمعين فهم أفضل بكثير لما هو حقيقي وما هو مجرد علم الأخوان عندما يتعلق الأمر بالرشاقة والصحة.
In this episode, we take a humorous and sarcastic look at the many myths and misconceptions surrounding gym and nutrition with Mustafa Al Musawi. By the end of the episode, listeners will have a much better understanding of what's real and what's just bro-science when it comes to getting fit and healthy.
16 episoade
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