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21. Body Image and Weight Neutral Dietetics with Amy Rapone

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Manage episode 437939647 series 3513975
Content provided by Michelle Mayefske. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Mayefske or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Exploring big topics in this episode with registered dietician and body liberation advocate Amy Rapone!
In this episode we discuss:

  • How weight bias impacts the level of care fat people receive (and don't receive!)
  • The principles of health at every size
  • Amy's personal journey to becoming a dietician and how this stirred up feelings about her body
  • What it means to be a size inclusive dietician and how care may look different when you're working with one
  • Tips for improving your body image-- how you perceive and think about your body

Follow Amy: @radlove.nutrition

Get Your Free Guide! Seven Ways Weight Stigma Can Sabotage Your Pregnancy
Click here to get my book, Fat Birth: Confident, Strong and Empowered Pregnancy at Any size-- It is the go-to resource for plus size pregnancy that will help you tune into your intuition, trust your body and teach you those oh so-important advocacy skills so you can have the autonomous birth you desire!
Leave a review and submit your screenshot here to receive a gift directly to your mailbox!
Connect with Michelle
Instagram:
@fat.and.pregnant
Website:
www.fatandpregnant.com

  continue reading

23 episoade

Artwork
iconDistribuie
 
Manage episode 437939647 series 3513975
Content provided by Michelle Mayefske. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Mayefske or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Exploring big topics in this episode with registered dietician and body liberation advocate Amy Rapone!
In this episode we discuss:

  • How weight bias impacts the level of care fat people receive (and don't receive!)
  • The principles of health at every size
  • Amy's personal journey to becoming a dietician and how this stirred up feelings about her body
  • What it means to be a size inclusive dietician and how care may look different when you're working with one
  • Tips for improving your body image-- how you perceive and think about your body

Follow Amy: @radlove.nutrition

Get Your Free Guide! Seven Ways Weight Stigma Can Sabotage Your Pregnancy
Click here to get my book, Fat Birth: Confident, Strong and Empowered Pregnancy at Any size-- It is the go-to resource for plus size pregnancy that will help you tune into your intuition, trust your body and teach you those oh so-important advocacy skills so you can have the autonomous birth you desire!
Leave a review and submit your screenshot here to receive a gift directly to your mailbox!
Connect with Michelle
Instagram:
@fat.and.pregnant
Website:
www.fatandpregnant.com

  continue reading

23 episoade

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