“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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Content provided by Erich Wenzel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erich Wenzel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Dr. Justin Ternes on Breathwork, Learning and Coaching
Manage episode 346318299 series 2418042
Content provided by Erich Wenzel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erich Wenzel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dr. Justin Ternes is a Doctor of Physiotherapy, Breath & Mindset Coach, and Human Performance Optimizer. His work is centered on three main pillars: mind/body, breath work, and performance. Dr. Ternes is passionate about helping high-level humans take their mental health and wellness to another level! He regularly hosts men's groups and breath workshops and leads athletic/executive teams in Breath and Meditation practices. Residing in San Diego, CA, Justin is a sports lover, community builder, and passionate teacher of his work.
For show notes, head to the website here: https://feedingcuriosity.net/podcast/justin-ternes
Show Notes:
(00:00) Intro
(02:31) Justin's Intro
(04:40) Michael Gervais and other Mentors
(8:19) Breathwork Variability
(11:03) How to Implement Teaching
(20:55) Trusting how you feel
(26:16) Extracting Meaning From Data
(29:49) Synthesizing Information
(31:23) Eric Musselman
(39:07) Being Intentional
(41:41) The Body Optimizing Itself
(44:52) Erwan Le Corre and MovNat
(49:50) Physical and Mental Toughness
(53:12) There is no silver bullet to health
(54:17) Recommended Books
(55:40) Advice to someone entering the real world or looking to pivot
(57:51) Rules for Life
(58:37) Where to connect with Justin
(59:59) Evryman
--- Support this podcast: https://podcasters.spotify.com/pod/show/feedingcuriosity/support215 episoade
Distribuie
Manage episode 346318299 series 2418042
Content provided by Erich Wenzel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erich Wenzel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dr. Justin Ternes is a Doctor of Physiotherapy, Breath & Mindset Coach, and Human Performance Optimizer. His work is centered on three main pillars: mind/body, breath work, and performance. Dr. Ternes is passionate about helping high-level humans take their mental health and wellness to another level! He regularly hosts men's groups and breath workshops and leads athletic/executive teams in Breath and Meditation practices. Residing in San Diego, CA, Justin is a sports lover, community builder, and passionate teacher of his work.
For show notes, head to the website here: https://feedingcuriosity.net/podcast/justin-ternes
Show Notes:
(00:00) Intro
(02:31) Justin's Intro
(04:40) Michael Gervais and other Mentors
(8:19) Breathwork Variability
(11:03) How to Implement Teaching
(20:55) Trusting how you feel
(26:16) Extracting Meaning From Data
(29:49) Synthesizing Information
(31:23) Eric Musselman
(39:07) Being Intentional
(41:41) The Body Optimizing Itself
(44:52) Erwan Le Corre and MovNat
(49:50) Physical and Mental Toughness
(53:12) There is no silver bullet to health
(54:17) Recommended Books
(55:40) Advice to someone entering the real world or looking to pivot
(57:51) Rules for Life
(58:37) Where to connect with Justin
(59:59) Evryman
--- Support this podcast: https://podcasters.spotify.com/pod/show/feedingcuriosity/support215 episoade
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Similar cu Feeding Curiosity
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
A hybrid of online radio, podcast and YouTube – live from 06h00 to 08h00 – Gareth and his team bring you ‘unradio’ – unscripted, uncensored, real conversations about everything that happens in our world, everything we all experience every day, what makes us think… makes us laugh… makes us cry… makes us angry… inspires us… and makes us human. It’s about the stuff that connects us on this journey called LIFE. Welcome to it!
…
continue reading
Defining Diego is part of The Binge - subscribe to listen to all episodes, all at once, ad-free right now. From serial killer nurses to psychic scammers – The Binge is your home for true crime stories that pull you in and never let go. Follow The Binge Crimes and The Binge Cases wherever you get your podcasts to get new stories on the first of the month, every month. Hit ‘Subscribe’ at the top of the Defining Diego show page on Apple Podcasts or visit GetTheBinge.com. The Binge – feed your t ...
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
Rabbi Shalom Rosner on The Parsha
…
continue reading
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Treceți offline cu aplicația Player FM !
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