Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Filipino Millennial Mindset. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Filipino Millennial Mindset or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Overthinking & Anxiety: Fearing The Unknown with Mara Marasigan - Episode #61
Manage episode 360935470 series 3292012
Content provided by Filipino Millennial Mindset. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Filipino Millennial Mindset or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Have you ever felt scared when you didn't know what was going to happen next? It's totally normal to feel that way! In this episode, we talk about our own experiences with feeling anxious and overthinking things, especially when we don't know what's going to happen in the future. We share stories about starting new jobs, having difficult conversations, and making big changes in our lives. We also talk about how being too scared of the unknown can hold us back, and share some tips for feeling more confident and less anxious when facing the future. If you've ever felt nervous about what's to come, you won't want to miss this episode!
Timestamps:
(0:00) Intro
(0:55) Who is Mara?
(3:20) First time feeling the fear of the unkown
(11:47) Staying true to yourself
(21:33) Pag-resign sa work
(34:06) Fear of starting a Podcast
(42:34) The divide between generations
(49:10) Resignation anxiety
(1:02:03) Takeaways
Relax & listen. Hindi natin kailangan mag-lasing para magkaron ng seryosong usapan!
Easily edit your podcast by trying Descript. Click our affiliate link below!
https://www.descript.com/?lmref=jA7xJQ
Message us on SOCIAL for feedbacks and suggestions:
Facebook: https://www.facebook.com/FilipinoMillennialMindset
Instagram: https://www.instagram.com/filipinomillennialmindset/
Twitter: https://twitter.com/FMMPodcast_
Gmail: filipinomillennialmindset@gmail.com
PODCAST INFO:
Podcast Website: https://www.podpage.com/filipino-millennial-mindset-podcast/
Spotify: https://open.spotify.com/show/2BZUGxQD9Ur4F5Yp8UHsiF?si=0a58e4dcca3f42d7
Apple Podcast: https://podcasts.apple.com/us/podcast/filipino-millennial-mindset/id1526022697
RSS: https://anchor.fm/s/2e3dee8c/podcast/rss
Join the FMM FB Group and discuss topics without judgement, only growth: https://www.facebook.com/groups/435066524672933
#anxiety #fearoftheunkown #pinoypodcast #filipinopodcast #filipinopodcasters
63 episoade
Distribuie
Manage episode 360935470 series 3292012
Content provided by Filipino Millennial Mindset. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Filipino Millennial Mindset or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Have you ever felt scared when you didn't know what was going to happen next? It's totally normal to feel that way! In this episode, we talk about our own experiences with feeling anxious and overthinking things, especially when we don't know what's going to happen in the future. We share stories about starting new jobs, having difficult conversations, and making big changes in our lives. We also talk about how being too scared of the unknown can hold us back, and share some tips for feeling more confident and less anxious when facing the future. If you've ever felt nervous about what's to come, you won't want to miss this episode!
Timestamps:
(0:00) Intro
(0:55) Who is Mara?
(3:20) First time feeling the fear of the unkown
(11:47) Staying true to yourself
(21:33) Pag-resign sa work
(34:06) Fear of starting a Podcast
(42:34) The divide between generations
(49:10) Resignation anxiety
(1:02:03) Takeaways
Relax & listen. Hindi natin kailangan mag-lasing para magkaron ng seryosong usapan!
Easily edit your podcast by trying Descript. Click our affiliate link below!
https://www.descript.com/?lmref=jA7xJQ
Message us on SOCIAL for feedbacks and suggestions:
Facebook: https://www.facebook.com/FilipinoMillennialMindset
Instagram: https://www.instagram.com/filipinomillennialmindset/
Twitter: https://twitter.com/FMMPodcast_
Gmail: filipinomillennialmindset@gmail.com
PODCAST INFO:
Podcast Website: https://www.podpage.com/filipino-millennial-mindset-podcast/
Spotify: https://open.spotify.com/show/2BZUGxQD9Ur4F5Yp8UHsiF?si=0a58e4dcca3f42d7
Apple Podcast: https://podcasts.apple.com/us/podcast/filipino-millennial-mindset/id1526022697
RSS: https://anchor.fm/s/2e3dee8c/podcast/rss
Join the FMM FB Group and discuss topics without judgement, only growth: https://www.facebook.com/groups/435066524672933
#anxiety #fearoftheunkown #pinoypodcast #filipinopodcast #filipinopodcasters
63 episoade
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Similar cu Filipino Millennial Mindset
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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…
continue reading
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continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
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