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051 - Firefighter Psychology

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Manage episode 151843743 series 1040472
Content provided by David J Soler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David J Soler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode David Soler and Lt. Rob Ramirez discuss the mental and physical training and preparedness required to have our members overcome mayday situations.We discuss:

  • Including psychological and mental strengthening in our trainings.
  • Getting rid of the stigma against calling a mayday.
  • 2 Key factors in overcoming a mayday situation.
  • The black zones, red zones, and how anxiety affects the cognitive process.
  • Various ways to train subconscious competence.

  continue reading

75 episoade

Artwork
iconDistribuie
 
Manage episode 151843743 series 1040472
Content provided by David J Soler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David J Soler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode David Soler and Lt. Rob Ramirez discuss the mental and physical training and preparedness required to have our members overcome mayday situations.We discuss:

  • Including psychological and mental strengthening in our trainings.
  • Getting rid of the stigma against calling a mayday.
  • 2 Key factors in overcoming a mayday situation.
  • The black zones, red zones, and how anxiety affects the cognitive process.
  • Various ways to train subconscious competence.

  continue reading

75 episoade

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