))
Episode 544 – Small Shifts, Big Results that we are focusing on in 2024
Manage episode 418328000 series 3019545
Content provided by Laura Jackson & Amanda Quinn, Laura Jackson, Amanda Quinn: Leading Women's Fitness, Nutrition Experts, and TV Hosts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Jackson & Amanda Quinn, Laura Jackson, Amanda Quinn: Leading Women's Fitness, Nutrition Experts, and TV Hosts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Do you ever feel like starting your health journey for the first time or getting back on it can feel like climbing a mountain? When we try to make dramatic changes to our habits all at once, we are usually setting ourselves or our clients up for failure. The truth is that there are certain […]
…
continue reading
299 episoade
Distribuie
