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Episode #18: Learning to Love Your Liver
Manage episode 154591539 series 1127880
Content provided by Fit Men Over 40. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fit Men Over 40 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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11 episoade
Distribuie
Manage episode 154591539 series 1127880
Content provided by Fit Men Over 40. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fit Men Over 40 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
http://fitmenover40.com In this episode you will learn: - The vital role that your liver plays in your overall health - What can go wrong to cause liver dysfunction - Tell-tale symptoms of sub-optimal liver function - Simple lifestyle strategies to protect your liver - Key nutrients to protect and strengthen your liver Resources mentioned in this episode: Milk Thistle - http://goo.gl/OsdQqV Dandelion Root - http://goo.gl/lRAB62 N-Acetyl-Cysteine - http://goo.gl/A9SnYz Glycine - http://goo.gl/ad3KLU
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11 episoade
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