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406 - 面对否定,关闭耳朵和奋起努力也许都是勇敢

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Manage episode 407901277 series 3000462
Content provided by fit4life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by fit4life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

今天这期选题源于两周前,有人评论说“姥爷你太胖了,你别吃了”,面对这种非常负面的“人身攻击”,ENFP的姥爷和INTJ的姥姥是完全不同的反应…调整内在心态vs改变客观事实,到底哪种才是更有效的自洽方式?那要是调整心态也调整不到位,努力吧又使不出多大劲儿,这么拧巴的人该怎么活呀?


00:00:30 面对非常负面的人身攻击,姥爷表示很受伤,姥姥表示很生气

00:15:41 对于负面信息ENFP和INTJ的不同应对策略

00:29:22 说对成绩不在乎的人,是真的不在乎吗

00:40:16 努力本身也是一种快乐

00:51:18 “一边努力一边不承认努力的拧巴”也是一种生活态度




听友群:公众号回复“我要进群”即可

Apple Podcast/喜马拉雅/小宇宙/网易云/荔枝/蜻蜓:fit4life

微博/小红书/B站:fit4life

公众号:fit4life健身与美食

淘宝直播:fit4life健身与美食 (记得订阅)

商务联系:Shanshan@fit4life.world



  continue reading

413 episoade

Artwork
iconDistribuie
 
Manage episode 407901277 series 3000462
Content provided by fit4life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by fit4life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

今天这期选题源于两周前,有人评论说“姥爷你太胖了,你别吃了”,面对这种非常负面的“人身攻击”,ENFP的姥爷和INTJ的姥姥是完全不同的反应…调整内在心态vs改变客观事实,到底哪种才是更有效的自洽方式?那要是调整心态也调整不到位,努力吧又使不出多大劲儿,这么拧巴的人该怎么活呀?


00:00:30 面对非常负面的人身攻击,姥爷表示很受伤,姥姥表示很生气

00:15:41 对于负面信息ENFP和INTJ的不同应对策略

00:29:22 说对成绩不在乎的人,是真的不在乎吗

00:40:16 努力本身也是一种快乐

00:51:18 “一边努力一边不承认努力的拧巴”也是一种生活态度




听友群:公众号回复“我要进群”即可

Apple Podcast/喜马拉雅/小宇宙/网易云/荔枝/蜻蜓:fit4life

微博/小红书/B站:fit4life

公众号:fit4life健身与美食

淘宝直播:fit4life健身与美食 (记得订阅)

商务联系:Shanshan@fit4life.world



  continue reading

413 episoade

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