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The Power of Self Inquiry
Manage episode 399659239 series 2938974
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11 113 The Power of Self Inquiry
Join us as we discuss creating problems for ourselves, feeling safe and comfortable in chaos, and how we can recognize patterns and break old patterns. We also share how through the power of self inquiry and self reflection we can learn to trust the process and remove ourselves from survival mode. We highlight the importance of doing our best and how that may change from moment to moment, while holding ourselves accountable to what the best looks like. A key component realized in this episode is honesty with self when actualizing our goals, reflecting on copping mechanisms and different behavioral traits, and bringing awareness to our self destructive behaviors.
Tune in to receive insights on how to gain control of your life through self inquiry. We’re not saying it’s easy but we promise it’s doable.
Journal Prompts:
How am I disrupting the flow of my own life?
How can I further integrate the teachings I have received?
How am I creating my own suffering?
How can I become more aware of my own patterns?
How can I invite more grace and compassion into my life?
What am I using as an outlet instead of facing my truth?
Affirmations:
I allow life to flow for me.
I show up for myself with grace and compassion.
I welcome self reflection when needed.
As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken.
If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread!
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