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#265 "Creating A LTAD Multi Sport Program" With Paulo Carvalho
Manage episode 382621961 series 2498971
Content provided by Football Fitness Federation and Ben Cartwright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Football Fitness Federation and Ben Cartwright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Episode 265 of the Football Fitness Federation Podcast is with Women's Youth Team Lead Sport Scientist at Benfica Paulo Carvalho We discussed: ▫️S&C in Portugal ▫️Creating a LTAD program ▫️Multi Sport Programs ▫️Individual S&C programs & much more! You can connect with Paulo on LinkedIn or on X (Twitter) @PauloCarvSC If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
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293 episoade
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Manage episode 382621961 series 2498971
Content provided by Football Fitness Federation and Ben Cartwright. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Football Fitness Federation and Ben Cartwright or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Episode 265 of the Football Fitness Federation Podcast is with Women's Youth Team Lead Sport Scientist at Benfica Paulo Carvalho We discussed: ▫️S&C in Portugal ▫️Creating a LTAD program ▫️Multi Sport Programs ▫️Individual S&C programs & much more! You can connect with Paulo on LinkedIn or on X (Twitter) @PauloCarvSC If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
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293 episoade
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