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Fueling As A Former Athlete: A Nutritional Masterclass with Katie Spada Ep 211

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Manage episode 353920140 series 2642193
Content provided by Cory Camp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cory Camp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Post sport eating can be HARD. Registered Dietitian and all around badass Katie Spada joins us today to simplify how you can fuel as a Forever Athlete.


Katie discusses:


-Improving Our Mindset Around Food


-What Diets She's seen to work with Athletes Post Sport


-How to navigate the change in metabolism


-And More


Connect with Katie on IG at @fueling.former.athletes or her website www.spadastrongnutrition.com


---
Send in a voice message: https://podcasters.spotify.com/pod/show/cory-camp/message
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com
  continue reading

234 episoade

Artwork
iconDistribuie
 
Manage episode 353920140 series 2642193
Content provided by Cory Camp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cory Camp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Post sport eating can be HARD. Registered Dietitian and all around badass Katie Spada joins us today to simplify how you can fuel as a Forever Athlete.


Katie discusses:


-Improving Our Mindset Around Food


-What Diets She's seen to work with Athletes Post Sport


-How to navigate the change in metabolism


-And More


Connect with Katie on IG at @fueling.former.athletes or her website www.spadastrongnutrition.com


---
Send in a voice message: https://podcasters.spotify.com/pod/show/cory-camp/message
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com
  continue reading

234 episoade

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