Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Fueling As A Former Athlete: A Nutritional Masterclass with Katie Spada Ep 211
MP3•Pagina episodului
Manage episode 353920140 series 2642193
Content provided by Cory Camp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cory Camp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Post sport eating can be HARD. Registered Dietitian and all around badass Katie Spada joins us today to simplify how you can fuel as a Forever Athlete.
Katie discusses:
-Improving Our Mindset Around Food
-What Diets She's seen to work with Athletes Post Sport
-How to navigate the change in metabolism
-And More
Connect with Katie on IG at @fueling.former.athletes or her website www.spadastrongnutrition.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cory-camp/message
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com
234 episoade
MP3•Pagina episodului
Manage episode 353920140 series 2642193
Content provided by Cory Camp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cory Camp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Post sport eating can be HARD. Registered Dietitian and all around badass Katie Spada joins us today to simplify how you can fuel as a Forever Athlete.
Katie discusses:
-Improving Our Mindset Around Food
-What Diets She's seen to work with Athletes Post Sport
-How to navigate the change in metabolism
-And More
Connect with Katie on IG at @fueling.former.athletes or her website www.spadastrongnutrition.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/cory-camp/message
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com
234 episoade
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