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Episode 206 - Seek to Belong, Not Fit In!

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Content provided by Ryan Rodriquez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Rodriquez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

As we go throughout our lives, we more often than not feel a sense of belonging at our places of work, within our families, and the people we choose to spend our time with.

But sometimes we just don’t “fit in”. That can make things awkward, it can stifle us and it can impact our mental health in some seriously negative ways. But what’s the difference between belonging and fitting in? And what can we do to remove the uncomfortable and limiting feelings we get when we don’t?

In today’s episode, I will distinguish the difference between what it means to belong vs “fit in”, how acting intentionally can work for us or against us, and how giving up the effort to “fit in” leaves more energy for things that truly matter.

--

You Do Not Need to “Fit In” to Belong | Nila Conzen (Article)

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brene Brown (Book)

Join The Forge! (Application)

IGNITEd Podcast Facebook Group

Buy my book!

Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)

--- Support this podcast: https://podcasters.spotify.com/pod/show/forgedbyfirewithryan/support
  continue reading

217 episoade

Artwork
iconDistribuie
 
Manage episode 413931257 series 3115742
Content provided by Ryan Rodriquez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryan Rodriquez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

As we go throughout our lives, we more often than not feel a sense of belonging at our places of work, within our families, and the people we choose to spend our time with.

But sometimes we just don’t “fit in”. That can make things awkward, it can stifle us and it can impact our mental health in some seriously negative ways. But what’s the difference between belonging and fitting in? And what can we do to remove the uncomfortable and limiting feelings we get when we don’t?

In today’s episode, I will distinguish the difference between what it means to belong vs “fit in”, how acting intentionally can work for us or against us, and how giving up the effort to “fit in” leaves more energy for things that truly matter.

--

You Do Not Need to “Fit In” to Belong | Nila Conzen (Article)

Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone by Brene Brown (Book)

Join The Forge! (Application)

IGNITEd Podcast Facebook Group

Buy my book!

Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)

--- Support this podcast: https://podcasters.spotify.com/pod/show/forgedbyfirewithryan/support
  continue reading

217 episoade

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