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100. Hållbara människor- att hantera stress

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Manage episode 355528013 series 2977332
Content provided by Josefin och Sofie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josefin och Sofie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Vi har träffat psykolog Sami Drapkin för att prata om hur vi ska hantera stress i vardagen. Det är ett samtal kring uppvarvning och nedvarvning, om att hjälpa och ta han om varandra och om den oerhört viktiga tiden för återhämtning.

www.forskolepodden.se

Följ oss på sociala medier: @forskolepodden

  continue reading

100 episoade

Artwork
iconDistribuie
 
Manage episode 355528013 series 2977332
Content provided by Josefin och Sofie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josefin och Sofie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Vi har träffat psykolog Sami Drapkin för att prata om hur vi ska hantera stress i vardagen. Det är ett samtal kring uppvarvning och nedvarvning, om att hjälpa och ta han om varandra och om den oerhört viktiga tiden för återhämtning.

www.forskolepodden.se

Följ oss på sociala medier: @forskolepodden

  continue reading

100 episoade

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