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Content provided by Alexandra Wyman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Wyman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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When Things Aren’t Going Right, Go Left

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Manage episode 426915785 series 3529633
Content provided by Alexandra Wyman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Wyman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week, Alexandra talks about how to change a perspective when it feels like things are just not going well. She references the children’s book When Things Aren’t Going Right, Go Left by Marc Colagiovanni. The idea is that when things are tough take off the feelings that are hard- fear, worry, frustration- to zoom out and see the big picture. This also offers a chance to trust ourselves that we can handle whatever comes from the situation.

Links to the books mentioned:

When Things Aren’t Going Right, Go Left: https://a.co/d/09UKcm5Z

The Color Monster: https://a.co/d/02EdmlWG

Connect with Alexandra on her website, forwardtojoy.com, or send her an email at alexandra@forwardtojoy.com.

Portions or topics on this show may be triggering. Please seek professional help or assistance if needed.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

75 episoade

Artwork
iconDistribuie
 
Manage episode 426915785 series 3529633
Content provided by Alexandra Wyman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Wyman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week, Alexandra talks about how to change a perspective when it feels like things are just not going well. She references the children’s book When Things Aren’t Going Right, Go Left by Marc Colagiovanni. The idea is that when things are tough take off the feelings that are hard- fear, worry, frustration- to zoom out and see the big picture. This also offers a chance to trust ourselves that we can handle whatever comes from the situation.

Links to the books mentioned:

When Things Aren’t Going Right, Go Left: https://a.co/d/09UKcm5Z

The Color Monster: https://a.co/d/02EdmlWG

Connect with Alexandra on her website, forwardtojoy.com, or send her an email at alexandra@forwardtojoy.com.

Portions or topics on this show may be triggering. Please seek professional help or assistance if needed.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

75 episoade

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