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Dr Katharina Lederle - The science of sleep
Manage episode 415252859 series 2562136
Content provided by Foundation for Science and Technology and Foundation for Science. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Foundation for Science and Technology and Foundation for Science or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, we talk to sleep therapist Dr Katharina Lederle about the science of sleep, circadian rhythms, and the experience of shift workers and cultural norms when it comes to getting rest.
…
continue reading
163 episoade
Manage episode 415252859 series 2562136
Content provided by Foundation for Science and Technology and Foundation for Science. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Foundation for Science and Technology and Foundation for Science or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, we talk to sleep therapist Dr Katharina Lederle about the science of sleep, circadian rhythms, and the experience of shift workers and cultural norms when it comes to getting rest.
…
continue reading
163 episoade
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