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#789: The Perfect Marriage

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Content provided by Freedom from Attachment and Tracy Crossley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom from Attachment and Tracy Crossley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Relationships take work, right? Uhhhhh, not really. But if you grew up believing that phrase, you will create the issue you don’t want. Chasing perfection—saying the right thing, doing the right thing—only to end up feeling worse. In this episode, Tracy takes a raw and honest look at how the perfectionism you may deny, sabotages your relationship. You’ll uncover why striving for perfection creates pain instead of connection. More importantly, you’ll get tips on changing that make a difference, What You’ll Learn: * Perfectionism is a mask for deeper fears. * Blaming your partner for struggles keeps you stuck. * Taking responsibility for your own triggers. * Becoming more emotionally available and having it all. "Perfectionism doesn’t come from love or confidence—it comes from pain, and if you’re bringing it into your relationship, it’s only creating more of the same." ~ Tracy Crossley
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822 episoade

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#789: The Perfect Marriage

Freedom from Attachment

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Manage episode 455995615 series 1105677
Content provided by Freedom from Attachment and Tracy Crossley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom from Attachment and Tracy Crossley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Relationships take work, right? Uhhhhh, not really. But if you grew up believing that phrase, you will create the issue you don’t want. Chasing perfection—saying the right thing, doing the right thing—only to end up feeling worse. In this episode, Tracy takes a raw and honest look at how the perfectionism you may deny, sabotages your relationship. You’ll uncover why striving for perfection creates pain instead of connection. More importantly, you’ll get tips on changing that make a difference, What You’ll Learn: * Perfectionism is a mask for deeper fears. * Blaming your partner for struggles keeps you stuck. * Taking responsibility for your own triggers. * Becoming more emotionally available and having it all. "Perfectionism doesn’t come from love or confidence—it comes from pain, and if you’re bringing it into your relationship, it’s only creating more of the same." ~ Tracy Crossley
  continue reading

822 episoade

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