Artwork

Content provided by Freedom Unfolding. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom Unfolding or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Ep. 5: Empathic Fatigue and Burnout

40:14
 
Distribuie
 

Manage episode 312833897 series 3247828
Content provided by Freedom Unfolding. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom Unfolding or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, Gullveig discusses what an empath is and the unique challenges that empaths face in regards to managing stress and intense energy. We also explore the difference between fatigue and burnout and how to know if you are burnt out. Freedom Unfolding doesn't leave you hanging; stay to the end where Gullveig gives three easy techniques to help manage and relieve stress and support your overall vitality.
  continue reading

18 episoade

Artwork
iconDistribuie
 
Manage episode 312833897 series 3247828
Content provided by Freedom Unfolding. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom Unfolding or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode, Gullveig discusses what an empath is and the unique challenges that empaths face in regards to managing stress and intense energy. We also explore the difference between fatigue and burnout and how to know if you are burnt out. Freedom Unfolding doesn't leave you hanging; stay to the end where Gullveig gives three easy techniques to help manage and relieve stress and support your overall vitality.
  continue reading

18 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință

Listen to this show while you explore
Play