#TemanSeperjalanan Ep 03 - Journaling, Mental Health and Healthy Lifestyle with Celia Bosco
Manage episode 320385152 series 3116722
Celia Bosco is a certified Health, Nutrition & Fitness Influencer. We are honored to be able to talk with her and exploring her thoughts, mindset, and life point of view on the importance of mental health, how journaling helps in the process, and tips on how to build a balanced lifestyle. Sitting in the greenery as the background gives us the viewer a sense of calm and breathability. Find out how she overcome her mental breakdown and her motivation to become what she is today.
Thank you for sharing Celia! Journal Prompt questions to find your value in life are available too! If you need more insight on #healingispossible follow my personal Instagram to get a revelation on how journaling helps.
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