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056 Emotional Freedom with Caroline Strawson

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Content provided by Skye Barbour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Skye Barbour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

For some people, trauma is a draining part of their daily life. In today’s episode, we tackle trauma and how to heal your inner self with our amazing guest Caroline Strawson!

Caroline Strawson is an expert in healing and understanding trauma, helping people heal themselves and find hope in their lives.

Learn how to heal your wounds today as we explore these many topics:

Why do we feel the way we do and how can we thrive and flourish with these feelings?

How do we obtain emotional freedom?

Understanding childhood trauma and discovering the core wound.

Living your life online vs. offline in your brain.

What are our triggers and how do we fight them?

Remember that healing is a destination. There is a lot to move past but there is hope. With patience in time, we hope that you are able to live your life in the green light.

Connect with Caroline Strawson on:

Instagram

Facebook

Email me at [email protected]

  continue reading

60 episoade

Artwork
iconDistribuie
 
Manage episode 350164749 series 3300382
Content provided by Skye Barbour. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Skye Barbour or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

For some people, trauma is a draining part of their daily life. In today’s episode, we tackle trauma and how to heal your inner self with our amazing guest Caroline Strawson!

Caroline Strawson is an expert in healing and understanding trauma, helping people heal themselves and find hope in their lives.

Learn how to heal your wounds today as we explore these many topics:

Why do we feel the way we do and how can we thrive and flourish with these feelings?

How do we obtain emotional freedom?

Understanding childhood trauma and discovering the core wound.

Living your life online vs. offline in your brain.

What are our triggers and how do we fight them?

Remember that healing is a destination. There is a lot to move past but there is hope. With patience in time, we hope that you are able to live your life in the green light.

Connect with Caroline Strawson on:

Instagram

Facebook

Email me at [email protected]

  continue reading

60 episoade

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