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18 | Feeling Emotionally Overwhelmed? Use This Method for Processing Your Emotions

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Manage episode 379768682 series 3467648
Content provided by Amy Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send Amy a Text Message.

I have learned so much on my journey to becoming a Christian Life Coach and in this episode I am sharing the way I process unwanted emotions. Spoiler: Stuffing them down deep and pretending like they do not exist is not on the list! 🤣
If you have been feeling overwhelmed, sad, frustrated and even angry lately, I know this is gonna help you out! Thanks so much for listening to Generate Joy!
Amy

If you enjoyed this episode - share with a friend who might be inspired or encouraged as well. Also, it would really bless me big to know what you are thinking about the podcast! So, take two seconds and scroll down to the bottom of this episode and leave me a stared review or even better, share a comment about how Generate Joy has helped you in some way!
XOXO
Amy

Next Steps:
💌 Subscribe To My Email List
📋 Download Free Connect With God Template
👋 Send Amy An Email
Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array

  continue reading

64 episoade

Artwork
iconDistribuie
 
Manage episode 379768682 series 3467648
Content provided by Amy Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send Amy a Text Message.

I have learned so much on my journey to becoming a Christian Life Coach and in this episode I am sharing the way I process unwanted emotions. Spoiler: Stuffing them down deep and pretending like they do not exist is not on the list! 🤣
If you have been feeling overwhelmed, sad, frustrated and even angry lately, I know this is gonna help you out! Thanks so much for listening to Generate Joy!
Amy

If you enjoyed this episode - share with a friend who might be inspired or encouraged as well. Also, it would really bless me big to know what you are thinking about the podcast! So, take two seconds and scroll down to the bottom of this episode and leave me a stared review or even better, share a comment about how Generate Joy has helped you in some way!
XOXO
Amy

Next Steps:
💌 Subscribe To My Email List
📋 Download Free Connect With God Template
👋 Send Amy An Email
Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array

  continue reading

64 episoade

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