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13. Breaking Free: 3 Simple Steps to Escape the Rut

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Manage episode 450008100 series 3551561
Content provided by Thais Glenn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thais Glenn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We’ve been stuck in a rut, and sometimes, even the thought of working through it can be tiring.

In this episode, I share 3 simple—and important—steps you can take today to break the cycle of being stuck in a rut.

If you feel stuck or like you're chasing your tail in life, this episode is for you. It’s packed with practical, easy-to-implement steps to kick-start your journey toward personal transformation. Tune in for real-life strategies that can help you move beyond feeling "stuck" and start seeing tangible progress.

Key Takeaways:

  • Breaking out of the rut doesn’t require massive change; it begins with small, intentional actions.
  • Focusing on gratitude in your current situation can open the door to new perspectives.
  • Regularly connecting with your future self can help you identify and adopt small habits that align with your vision.

If any of these steps resonate with you, let me know! DM me on Instagram or leave a comment sharing which action you're going to try first. Let’s break the cycle together and build momentum toward the future you’ve been dreaming of.

❤️ Free Download

❤️ Website

❤️ Instagram

  continue reading

19 episoade

Artwork
iconDistribuie
 
Manage episode 450008100 series 3551561
Content provided by Thais Glenn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Thais Glenn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We’ve been stuck in a rut, and sometimes, even the thought of working through it can be tiring.

In this episode, I share 3 simple—and important—steps you can take today to break the cycle of being stuck in a rut.

If you feel stuck or like you're chasing your tail in life, this episode is for you. It’s packed with practical, easy-to-implement steps to kick-start your journey toward personal transformation. Tune in for real-life strategies that can help you move beyond feeling "stuck" and start seeing tangible progress.

Key Takeaways:

  • Breaking out of the rut doesn’t require massive change; it begins with small, intentional actions.
  • Focusing on gratitude in your current situation can open the door to new perspectives.
  • Regularly connecting with your future self can help you identify and adopt small habits that align with your vision.

If any of these steps resonate with you, let me know! DM me on Instagram or leave a comment sharing which action you're going to try first. Let’s break the cycle together and build momentum toward the future you’ve been dreaming of.

❤️ Free Download

❤️ Website

❤️ Instagram

  continue reading

19 episoade

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