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#11: So we need to talk about mental health

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Content provided by Global Castaways. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Global Castaways or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We process our thoughts and feelings about dealing with mental health while living the international teaching itinerant life. Speaking out and sharing personal perspectives on achieving mental well-being, from therapy to self-care. Shoutout to Brittany’s AC unit, which makes many appearances in this episode.

LINKSTalkspaceLooking after yourself - BeyondBlue - if you’re supporting someone else with depression Everything is awful and I’m not okay: questions to ask before giving up What to say to a suicidal friend

US Mental Health Resources National Institute of Mental HealthNational Alliance on Mental HealthThe Trevor Project

twitter | facebook | globalcastaways@gmail.com RSS | iTunes | Spotify | Stitcher

Music Smooth Actor by Podington Bear Gizmo by Podington BearUse under Attribution-NonCommercial 3.0 International License.

  continue reading

25 episoade

Artwork
iconDistribuie
 
Manage episode 208693883 series 2102613
Content provided by Global Castaways. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Global Castaways or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We process our thoughts and feelings about dealing with mental health while living the international teaching itinerant life. Speaking out and sharing personal perspectives on achieving mental well-being, from therapy to self-care. Shoutout to Brittany’s AC unit, which makes many appearances in this episode.

LINKSTalkspaceLooking after yourself - BeyondBlue - if you’re supporting someone else with depression Everything is awful and I’m not okay: questions to ask before giving up What to say to a suicidal friend

US Mental Health Resources National Institute of Mental HealthNational Alliance on Mental HealthThe Trevor Project

twitter | facebook | globalcastaways@gmail.com RSS | iTunes | Spotify | Stitcher

Music Smooth Actor by Podington Bear Gizmo by Podington BearUse under Attribution-NonCommercial 3.0 International License.

  continue reading

25 episoade

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