My Disconnection Vacation Just Got Real! Go Beyond Greatness With Dr. Fidelio podcast

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Podcasting Education Dr Fidelio

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My Disconnection Vacation Just Got Real!

4y ago 7:31

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Content provided by Dr. Fidelio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Fidelio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hi! I’m Dr. Fidelio and this is Go Beyond Greatness Season 3, Episode 2

Season 3, Episode 2 - My Disconnection Vacation Just Got Real!

Stress during an infectious disease outbreak can sometimes cause the following:

Fear and worry about your own health and the health of your loved ones, your financial situation or job, or loss of support services you rely on.
Changes in sleep or eating patterns.
Difficulty sleeping or concentrating.
Worsening of chronic health problems.
Worsening of mental health conditions.
Increased use of tobacco, and/or alcohol and other substances.

Click here for strategies the Centers for Disease Control and Prevention (CDC) has put out on coping with the stress the pandemic has caused.

… continue reading

35 episoade

#Podcasting Education #Dr Fidelio

Artwork

My Disconnection Vacation Just Got Real!

Go Beyond Greatness with Dr. Fidelio

published 4y ago

Distribuie

M4A•Pagina episodului

Content provided by Dr. Fidelio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Fidelio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hi! I’m Dr. Fidelio and this is Go Beyond Greatness Season 3, Episode 2

Season 3, Episode 2 - My Disconnection Vacation Just Got Real!

Stress during an infectious disease outbreak can sometimes cause the following:

Fear and worry about your own health and the health of your loved ones, your financial situation or job, or loss of support services you rely on.
Changes in sleep or eating patterns.
Difficulty sleeping or concentrating.
Worsening of chronic health problems.
Worsening of mental health conditions.
Increased use of tobacco, and/or alcohol and other substances.

Click here for strategies the Centers for Disease Control and Prevention (CDC) has put out on coping with the stress the pandemic has caused.

… continue reading

35 episoade

#Podcasting Education #Dr Fidelio

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