Artwork

Content provided by Just Breathe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Just Breathe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Good Intentions Episode 21 : Be Optimistic

7:37
 
Distribuie
 

Manage episode 312479770 series 3236465
Content provided by Just Breathe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Just Breathe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Do you always expect the worst? When we become so consumed with the idea that everything is about to go wrong it can be a difficult rut to get out of. In this episode Michael talks about his own experiences of doubt, and ways to see the light when it feels like nothing is going your way.

This podcast from Just Breathe Founder, Michael James Wong combines personal anecdotes, guidance and techniques to help you understand what mindfulness actually means and how to use it in the real world.

Just Breathe is an organisation focused on real world connections; in person, online and en-mass. We create shared experiences which bring people together and celebrate the power of doing less in a more meaningful way. To find our more visit justbreatheproject.com and follow us on Instagram @justbreathe.

  continue reading

32 episoade

Artwork
iconDistribuie
 
Manage episode 312479770 series 3236465
Content provided by Just Breathe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Just Breathe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Do you always expect the worst? When we become so consumed with the idea that everything is about to go wrong it can be a difficult rut to get out of. In this episode Michael talks about his own experiences of doubt, and ways to see the light when it feels like nothing is going your way.

This podcast from Just Breathe Founder, Michael James Wong combines personal anecdotes, guidance and techniques to help you understand what mindfulness actually means and how to use it in the real world.

Just Breathe is an organisation focused on real world connections; in person, online and en-mass. We create shared experiences which bring people together and celebrate the power of doing less in a more meaningful way. To find our more visit justbreatheproject.com and follow us on Instagram @justbreathe.

  continue reading

32 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință