Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Content provided by GoTime. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by GoTime or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !
Treceți offline cu aplicația Player FM !
Post-Workout Recovery Tips
MP3•Pagina episodului
Manage episode 234366905 series 1744674
Content provided by GoTime. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by GoTime or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Your guide to the perfect post-workout routine. We all know that exercise is important for both mental and physical health. However, we often times forget that what we do before and after our workouts can be just as important. Below, we have created a list of steps to take post-workout so that you can get the most out of your exercise routine!
…
continue reading
14 episoade
MP3•Pagina episodului
Manage episode 234366905 series 1744674
Content provided by GoTime. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by GoTime or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Your guide to the perfect post-workout routine. We all know that exercise is important for both mental and physical health. However, we often times forget that what we do before and after our workouts can be just as important. Below, we have created a list of steps to take post-workout so that you can get the most out of your exercise routine!
…
continue reading
14 episoade
Toate episoadele
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.