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The Benefits of Living an Active Lifestyle

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Content provided by GoTime. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by GoTime or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The greatest wealth is health. – Virgil We are constantly told to live an active lifestyle, but why? And what does that look like? The good news is, living an active lifestyle is not as difficult as it seems! By definition, living an active lifestyle means that you should be actively moving about 30 to 60 minutes per day.
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14 episoade

Artwork
iconDistribuie
 
Manage episode 234366899 series 1744674
Content provided by GoTime. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by GoTime or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The greatest wealth is health. – Virgil We are constantly told to live an active lifestyle, but why? And what does that look like? The good news is, living an active lifestyle is not as difficult as it seems! By definition, living an active lifestyle means that you should be actively moving about 30 to 60 minutes per day.
  continue reading

14 episoade

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