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Content provided by Coco Duan, Fortune 500 Senior Leader Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Leader Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Fortune 500 Senior Leader Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Leader Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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6: First C to Grounded Confidence

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Content provided by Coco Duan, Fortune 500 Senior Leader Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Leader Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Fortune 500 Senior Leader Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Leader Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome to the Grounded Confidence Podcast, where we unlock the secret to building lasting, unshakable confidence from within. I’m Coco Duan, former Fortune 500 senior leader turned life and leadership coach, and I’m here to share how you can feel free, courageous, and unstoppable. Grounded confidence is about knowing yourself, embracing your strengths and limitations, and trusting your own actions.

In this episode, we explore the first C of my 6C Framework: Connecting with Yourself. I’ll share the powerful story of my own healing journey, including a transformative 10-day silent meditation retreat that changed the course of my life. Together, we’ll learn how daily moments of solitude and stillness can help you reconnect with your true self and build confidence that no longer needs external validation.

Are you ready to start your journey toward authentic, Grounded Confidence? Let’s dive in!

  continue reading

10 episoade

Artwork
iconDistribuie
 
Manage episode 441355973 series 3596181
Content provided by Coco Duan, Fortune 500 Senior Leader Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Leader Turned Life, and Leadership Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coco Duan, Fortune 500 Senior Leader Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Leader Turned Life, and Leadership Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome to the Grounded Confidence Podcast, where we unlock the secret to building lasting, unshakable confidence from within. I’m Coco Duan, former Fortune 500 senior leader turned life and leadership coach, and I’m here to share how you can feel free, courageous, and unstoppable. Grounded confidence is about knowing yourself, embracing your strengths and limitations, and trusting your own actions.

In this episode, we explore the first C of my 6C Framework: Connecting with Yourself. I’ll share the powerful story of my own healing journey, including a transformative 10-day silent meditation retreat that changed the course of my life. Together, we’ll learn how daily moments of solitude and stillness can help you reconnect with your true self and build confidence that no longer needs external validation.

Are you ready to start your journey toward authentic, Grounded Confidence? Let’s dive in!

  continue reading

10 episoade

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