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The Art of Self Love: Cultivating a Relationship with Yourself First with Angie Wisdom
Manage episode 437874294 series 3561389
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If you're feeling lost and struggling to prioritize your own needs, always putting others first and feeling burnt out as a result, then you are not alone! Are you constantly seeking approval and struggling to define your personal values and goals? Let's explore how to cultivate self-love and align with your personal values to create a life of fulfillment and joy.
In this episode, you will be able to:
Embracing self-love: Learn to cultivate a deep sense of self-worth and acceptance.
Personal values alignment: Discover how to align your actions with your core beliefs for a more fulfilling life journey.
Overcoming fear of flying: Master strategies to conquer the anxiety of air travel and expand your horizons.
Transitioning to entrepreneurship: Uncover the steps to confidently shift from being an employee to becoming your own boss.
Nurturing marriage as empty nesters: Explore ways to strengthen your relationship after the kids have flown the nest.
Benefits of hiring a life coach: Understand the transformative impact of having a professional guide on your personal growth journey.
My special guest is Angie Wisdom
Angie Wisdom is a master certified coach specializing in helping individuals soar professionally while enjoying life and building businesses. With over 27 years of marriage and two college-aged boys, Angie brings a wealth of experience in navigating personal relationships and balancing personal and professional growth. Her entrepreneurial journey, from starting a business with her partner to branching out into coaching, showcases her expertise in adapting to life's transitions and thriving with a mindset shift towards joy and success. Angie's passion for empowering others to control their mindset and find success without sacrificing their wellbeing makes her a valuable voice in the conversation around self-love and aligning with personal values.
The key moments in this episode are: 00:00:00 - Introduction and Connection 00:01:21 - Importance of Relationships 00:04:43 - Maintaining a Strong Marriage 00:08:26 - Mindset Shifts for Success 00:11:37 - Understanding the Power of Thoughts and Feelings 00:13:46 - Overcoming Fears 00:16:30 - Discovering Your Purpose 00:18:16 - Breaking Out of Societal Conditioning 00:20:44 - Embracing Self-Care and Selflessness 00:23:34 - Navigating Humor and Adapting to Environments 00:25:32 - Finding Positives from a Challenging Past 00:27:03 - Choosing Peace and Practicing Mindset Shifts 00:30:19 - Setting Boundaries and Living by Core Values 00:34:42 - Defining Spirituality and Surrendering Control 00:35:33 - The Power of Spirituality and Energy 00:36:12 - Definition of Success and Daily Practices 00:37:17 - Leaving a Lasting Legacy 00:38:18 - The Importance of Self-Love 00:41:06 - Choosing Self and Personal Growth
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