Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
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Episode 88, Season 02, Supplement Capsules Essential or Overhyped?, Podcast Gulabi Sambad
Manage episode 433335328 series 3274132
Content provided by Gulabi Sambad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gulabi Sambad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Supplement capsules are popular and marketed as essential for good health, but many experts say a balanced diet can provide most nutrients without them. This means their benefits might be overhyped. However, some supplements are important for reproductive health. For example, folic acid helps prevent birth defects, and omega-3 fatty acids can improve fertility. It's important to talk to a doctor before taking any supplements to avoid possible negative effects.
In this episode of Gulabi Sambad, we discussed nutrition with Dr. Aruna Uprety, a Public Health Expert. Dr. Uprety highlighted the nutritional benefits of locally available foods and explained when taking supplements becomes necessary.
#nutrition #supplement #balancediet #reproductivehealth #womenhealth #SRHR #podcast #gulabisambad
--- Support this podcast: https://podcasters.spotify.com/pod/show/gulabi-sambad-teen-talk/support195 episoade
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Manage episode 433335328 series 3274132
Content provided by Gulabi Sambad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gulabi Sambad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Supplement capsules are popular and marketed as essential for good health, but many experts say a balanced diet can provide most nutrients without them. This means their benefits might be overhyped. However, some supplements are important for reproductive health. For example, folic acid helps prevent birth defects, and omega-3 fatty acids can improve fertility. It's important to talk to a doctor before taking any supplements to avoid possible negative effects.
In this episode of Gulabi Sambad, we discussed nutrition with Dr. Aruna Uprety, a Public Health Expert. Dr. Uprety highlighted the nutritional benefits of locally available foods and explained when taking supplements becomes necessary.
#nutrition #supplement #balancediet #reproductivehealth #womenhealth #SRHR #podcast #gulabisambad
--- Support this podcast: https://podcasters.spotify.com/pod/show/gulabi-sambad-teen-talk/support195 episoade
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Similar cu Gulabi Sambad
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
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Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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An original podcast brought to you by the graduate students of the Department of Anthropology at The Ohio State University. Join us once as we explore the human experience! We are now a part of the Anthropology Public Outreach Program at The Ohio State University. Follow us @ohiostateAPOP
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continue reading
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continue reading
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Hosted by former Marvel entertainment lawyer Paul Sarker and entertainment enthusiast Mesh Lakhani, Better Call Paul will delve into the business and legal issues at play behind the glitz and glam. This show takes you beyond the catchy headlines to find out what’s really at play behind the scenes and gives you an introduction to the business side of show business.
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