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Habit Stacking Mom | Routines, Habits for Moms, Home Organization, Burnout, Overwhelmed, SAHM, Balance
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EP 19 // Time management doesn't work! Use this strategy instead without feeling overwhelmed
Manage episode 443327509 series 3589044
Content provided by Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Hey Momma!
Do you find yourself always battling the clock? Do you feel like you are behind from the moment you wake till the moment you go to sleep?
In this episode we’re going to discuss why our brain hates time management. We automatically feel behind and defeated when we base our productivity on a time schedule. Instead I am going to walk you through task batching to avoid the switching costs on our brain when we multitask.
Ultimately, I’m going to challenge you to become more calculated with your daily plan. Are you ready to stop letting you daily tasks run you? Let's modify the way that you stack your routines together so that you can focus on the importance of your home and family.
Let’s partner together because momming is not easy but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed....
It's time to pop in your ear pods, shake up your fizz and let’s get stacking.
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