))
Habit Stacking Mom | Routines, Habits for Moms, Home Organization, Burnout, Overwhelmed, SAHM, Balance
»
Ep 40 // Why SAHMs need rhythms not rigid scheduled routines
Manage episode 455802286 series 3589044
Content provided by Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Hey Momma!
Are you struggling to find a better way to organize your chaotic to-do list? Do you feel behind the second you hear the word schedule?
In this episode we are going to talk about how to find a rhythm in your routine. I believe that it is so important to understand the purpose of your routines so that you are able to be incredibly efficient in your days, at home with littles.
Ultimately, I am going to challenge you to pinpoint the exact sequence that is needed in your busy mom life so that you can create predictability. It's time to create flexibility inside of your day so that you can pivot when necessary but still know exactly where you left off.
Let’s partner together because momming is not easy but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed.... It's time to pop in your ear pods, shake up your fizz and let’s get stacking.
********* Want to hang out with me outside of the show ************
Join the FREE LIVE WORKSHOP - January 14, 2025
https://habitstackingmom.myflodesk.com/q5if459191
*
Join the FREE Facebook Community
https://www.facebook.com/groups/essentialhabit
*
Join here to be a Habit Stacking Insider
https://habitstackingmom.myflodesk.com/newsletter
*
Product links below: Anything I mention specifically on the show, you can find here - https://www.amazon.com/shop/habitstackingmom.jess?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfhabitstackingmom.jess_42KBCCD6CYAEP23FDM5V
41 episoade
Distribuie
