127. How to Set Boundaries and Say No: A Conversation with Dr. Erica Howe

Habits on Purpose

Content provided by Kristi Angevine and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristi Angevine and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

4M ago 52:58

MP3•Pagina episodului

When we’re knee-deep in the trenches of life it can be easy to forget about ourselves. In fact, there are implicit and even explicit messages in our culture, and our professions, that shape that point of view. That our worth hinges on our productivity or that our value is tied to helping others. But that leaves us lacking.

Dr. Erica Howe is the founder of the Women Physicians Wellness and Women Professionals Wellness Conferences. Today you’ll hear how she took her own struggles in her medical career and used them as fuel to start a conference specifically geared at helping others to sustain wellness while advancing their careers and developing confidence as leaders.

Get the full show notes and more information here: https://habitsonpurpose.com/127

146 episoade

#Society #Conversations #Self-Improvement #Kristi Angevine #Perfectionism #Stress #Balance #Habits #Highachievingwoman #Lifecoach #Selfdevelopment #Timemanagement #Worklifebalance #Perfectionist #Podcasting Education #Overwhelmed