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015:日頃の運動のはなし
MP3•Pagina episodului
Manage episode 251962131 series 2610579
Content provided by keiji&madoka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by keiji&madoka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
日頃やっている運動と遍歴・挫折についてはなしました。
00:00~ 今やっている運動 ①筋トレ
06:30~ 今やっている運動 ②歩く
10:35~ 今やっている運動 ③自転車
13:20~ ランニングしてました
19:00~ 筋トレ、加圧トレしてました
29:00~ 谷本先生の大学公開講座,本
37:00~ 筋トレしてて良かったこと
26:25~ 「ダンベル何キロ持てる?」
TVアニメ「ダンベル何キロ持てる?」OPテーマ Muscle Video
32 episoade
MP3•Pagina episodului
Manage episode 251962131 series 2610579
Content provided by keiji&madoka. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by keiji&madoka or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
日頃やっている運動と遍歴・挫折についてはなしました。
00:00~ 今やっている運動 ①筋トレ
06:30~ 今やっている運動 ②歩く
10:35~ 今やっている運動 ③自転車
13:20~ ランニングしてました
19:00~ 筋トレ、加圧トレしてました
29:00~ 谷本先生の大学公開講座,本
37:00~ 筋トレしてて良かったこと
26:25~ 「ダンベル何キロ持てる?」
TVアニメ「ダンベル何キロ持てる?」OPテーマ Muscle Video
32 episoade
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