Every creative work you’ve ever loved has a hero’s journey behind it. On Spark & Fire, you'll hear creators tell the story of bringing one beloved work to life. Iconic creatives — like Wicked composer Stephen Schwartz, Pixar director Domee Shi, comedian Patton Oswald, musician Wynton Marsalis, and novelist Isabel Allende — share the endless iterations, the inevitable setbacks, and the breakthrough ideas along the epic process of creation. But this isn’t an interview show. It’s a story — told ...
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Overcoming An Unhealthy Relationship With Exercise + Fear Of Weight Gain
Manage episode 332516813 series 3241050
Content provided by Gretchen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gretchen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We are joined again by my twin sister Lucy! I figured it made since for us to have this conversation together since we've both dealt with this kind of thing, specifically in our experience with lightweight rowing. I love hearing her perspective and advice on this as well since Lucy is often who I turn to when I'm in a rut. We give a synopsis of our own fear of weight gain and overexercise era as well as give advice for those of you trying to overcome this chapter. It's something we continue to work on mindset wise as it ebbs and flows. I hope our words on this matter can help :)
My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)
My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)
Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)
For business inquiries email contact@tablerockmanagement.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
131 episoade
Distribuie
Manage episode 332516813 series 3241050
Content provided by Gretchen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gretchen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We are joined again by my twin sister Lucy! I figured it made since for us to have this conversation together since we've both dealt with this kind of thing, specifically in our experience with lightweight rowing. I love hearing her perspective and advice on this as well since Lucy is often who I turn to when I'm in a rut. We give a synopsis of our own fear of weight gain and overexercise era as well as give advice for those of you trying to overcome this chapter. It's something we continue to work on mindset wise as it ebbs and flows. I hope our words on this matter can help :)
My YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty)
My Instagram http://bit.ly/2VE0U7S (@gretchengeraghty)
Podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)
For business inquiries email contact@tablerockmanagement.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
131 episoade
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Similar cu Happy Hour with Gretchen Geraghty
Every creative work you’ve ever loved has a hero’s journey behind it. On Spark & Fire, you'll hear creators tell the story of bringing one beloved work to life. Iconic creatives — like Wicked composer Stephen Schwartz, Pixar director Domee Shi, comedian Patton Oswald, musician Wynton Marsalis, and novelist Isabel Allende — share the endless iterations, the inevitable setbacks, and the breakthrough ideas along the epic process of creation. But this isn’t an interview show. It’s a story — told ...
…
continue reading
Tangentially Speaking is dedicated to the idea that good conversation is organic, uncensored, revelatory, and free to go down unexpected paths with unconventional people. chrisryan.substack.com
…
continue reading
Welcome to the FroKnowsPhoto Podcast where we discuss all things Photography. From Nikon to Canon Cameras and all the lenses and accessories for your camera bag. If you are into photography looking to pick up tips, tricks, reviews and our personal views than this is the podcast for you. Please subscribe for the latest episodes.
…
continue reading
Comic Geek Speak is the best podcast about comic books for fans and new readers alike. Put together by a group of life-long comic geeks, it's 4-5 hours a week of comic book history, current comic news, and a general look at the industry. In addition to all the latest in comics talk, the show also features creator interviews, listener responses, contests, and trivia, lots of trivia. So listen in and experience all the joys of a Wednesday afternoon at the comic shop, from the comfort of your o ...
…
continue reading
Early in his career, the renaissance man, Premium Pete pioneered the podcasting industry as co-host of the iconic hip-hop program, The Combat Jack Show. In addition to producing podcasts for several major brands such as State Farm & HBO. Premium Pete created his own outlet with The Premium Pete Show. Having a respected voice and being an influential entrepreneur, it only made sense for the goodfella to provide a platform for his guests to tell their stories. Internets! The Premium Pete Show ...
…
continue reading
Ask questions, vote and discover answers about Chicago, the region and its people. From WBEZ.
…
continue reading
WNYC, New York Public Radio, brings you Soundcheck, the arts and culture program hosted by John Schaefer, who engages guests and listeners in lively, inquisitive conversations with established and rising figures in New York City's creative arts scene. Guests come from all disciplines, including pop, indie rock, jazz, urban, world and classical music, technology, cultural affairs, TV and film. Recent episodes have included features on Michael Jackson,Crosby Stills & Nash, the Assad Brothers, ...
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Gravy shares stories of the changing American South through the foods we eat. Gravy showcases a South that is constantly evolving, accommodating new immigrants, adopting new traditions, and lovingly maintaining old ones. It uses food as a means to explore all of that, to dig into lesser-known corners of the region, complicate stereotypes, document new dynamics, and give voice to the unsung folk who grow, cook, and serve our daily meals.
…
continue reading
Imaginary Worlds sounds like what would happen if NPR went to ComicCon and decided that’s all they ever wanted to cover. Host Eric Molinsky spent over a decade working as a public radio reporter and producer, and he uses those skills to create thoughtful, sound-rich episodes about science fiction, fantasy, and other genres of speculative fiction. Every other week, he talks with comic book artists, game designers, novelists, screenwriters, filmmakers, and fans about how they craft their world ...
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continue reading
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