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HD播客 #38:体育、运动与《锻炼》——谭杰

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谭杰,中国体育报业总社新体育网专职编委,高级记者,曾获评2016年中国田协马拉松十大跑步人物,翻译了《锻炼》、《耐力》、《触及巅峰》等作品。本集节目,围绕新书《锻炼》,我们和谭杰一起,从人类学和进化学的角度探讨我们的身体,破解关于锻炼的谬误,以及如何在过度商业化、医学化的当今社会中,看待锻炼,对待自己的身体并进行正确的身体活动。


时间轴:

02:00 译者简介

08:10 此前译作《耐力》

18:56 作者Lieberman与之前作品《人体的故事》

32:12 书名与概念辨识

41:06 从人类学和进化学的角度看锻炼的本能,久坐,睡眠等谬误

1:08:38 商业化、医学化

1:15:10 面对现实,必须而有趣

1:24:52 尾声


相关内容扩展:

丹尼尔·利伯曼/Daniel E. Lieberman:《锻炼》/Exercised;《人体的故事》/The Story of the Human Body
菲利普•马费通 (Dr. Philip Maffetone):《耐力》/The Big Book of Endurance Training and Racing

失配(mismatch:“失配的环境原因与生理效应之间的关系是渐进、模糊、延迟、边缘。预防失配性疾病的最有效途径是再造我们的环境。”

Kenneth Cooper1966年,有氧运动词语创造者

Herman PontzerBurn

节目中涉及学科:进化生物学,人类学,社会心理学,运动心理学,解剖学

HD铁三|游泳公众:搜索“进化”、“健康生活”、“行为方式”、“情绪”、“情感”等关键词获得更多内容

  continue reading

48 episoade

Artwork
iconDistribuie
 
Manage episode 335664151 series 2912294
Content provided by HD 铁三|游泳. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by HD 铁三|游泳 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

谭杰,中国体育报业总社新体育网专职编委,高级记者,曾获评2016年中国田协马拉松十大跑步人物,翻译了《锻炼》、《耐力》、《触及巅峰》等作品。本集节目,围绕新书《锻炼》,我们和谭杰一起,从人类学和进化学的角度探讨我们的身体,破解关于锻炼的谬误,以及如何在过度商业化、医学化的当今社会中,看待锻炼,对待自己的身体并进行正确的身体活动。


时间轴:

02:00 译者简介

08:10 此前译作《耐力》

18:56 作者Lieberman与之前作品《人体的故事》

32:12 书名与概念辨识

41:06 从人类学和进化学的角度看锻炼的本能,久坐,睡眠等谬误

1:08:38 商业化、医学化

1:15:10 面对现实,必须而有趣

1:24:52 尾声


相关内容扩展:

丹尼尔·利伯曼/Daniel E. Lieberman:《锻炼》/Exercised;《人体的故事》/The Story of the Human Body
菲利普•马费通 (Dr. Philip Maffetone):《耐力》/The Big Book of Endurance Training and Racing

失配(mismatch:“失配的环境原因与生理效应之间的关系是渐进、模糊、延迟、边缘。预防失配性疾病的最有效途径是再造我们的环境。”

Kenneth Cooper1966年,有氧运动词语创造者

Herman PontzerBurn

节目中涉及学科:进化生物学,人类学,社会心理学,运动心理学,解剖学

HD铁三|游泳公众:搜索“进化”、“健康生活”、“行为方式”、“情绪”、“情感”等关键词获得更多内容

  continue reading

48 episoade

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