Why You Can’t Lose Weight – Dr. Jamie Gilliam

Heal Your Body with Dr. Jamie Gilliam

Heal Your Body With Dr. Jamie Gilliam Struggling to lose weight? Feeling like you've tried everything with no success? You're not alone. In this episode of the Heal Your Body Show, titled "Why You Can't Lose Weight," Dr. Jamie Gilliam dives into the complexities behind weight loss struggles and how to achieve weight loss success. Dr. Jamie sheds light on various factors that can hinder weight loss efforts, including: Metabolic Factors: Understanding how metabolism differs among individuals and how certain medical conditions or medications can impact metabolic rate. Genetic Predisposition: Exploring how genetics can influence a person's propensity for weight gain and difficulty losing weight. Behavioral Patterns: Examining the impact of habits such as meal choices, portion sizes, emotional eating, yo-yo dieting and poor sleep on weight management. Psychological Factors: Addressing the role of stress, anxiety, and mental health in weight management. Environmental Influences: Considering how access to food options, sedentary lifestyles, and societal norms can affect weight management. Join Dr. Jamie in this enlightening episode of the Heal Your Body Show to gain valuable insights into why weight loss may be challenging for you and discover actionable steps to finally achieve and maintain your weight loss goals. Dr. Jamie provides expert advice on overcoming these obstacles and offers strategies to help you succeed in your weight loss journey. Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Dr. Jamie Gilliam Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About Heal Your Body with Dr. Jamie Gilliam ~ Dr. Jamie Gilliam is the founder of JG Wellness Clinic, where they specialize in addressing various health concerns, with a focus on thyroid disorders and hormonal imbalances within the endocrine system, autoimmune diseases, and assisting patients striving to achieve weight loss goals. Dr. Jamie holds a PhD in Integrative Medicine and an MS in Exercise Science. Jamie is also a devoted mother to seven children. Jamie’s personal health challenges with thyroid cancer, cervical cancer, hypothyroidism, Hashimoto’s disease, and Lupus, caused her to realize that the conventional healthcare system is flawed. Tired of being sick and tired, she decided to navigate a different path. In her pursuit of better health, Jamie explored alternative approaches to healthcare that emphasized healing rather than merely treating symptoms. Her dissatisfaction with the status quo led her to the decision to further her education and pursue a career in Integrative Medicine. This choice was rooted in her realization that many individuals are dealing with health issues but are not receiving the level of care and attention they need within the traditional healthcare system. Through her work at JG Wellness Clinic, Dr. Jamie is dedicated to treating the whole person. She gives patients a voice and ensures patients are heard. She offers patients a comprehensive and personalized approach to healthcare, and Jamie encourages her patients to play an active role in their healthcare decisions. https://www.jgwellnessclinic.com/ To get more of Heal Your Body with Dr. Jamie Gilliam, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/heal-your-body-with-jamie-gilliam/