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How To Exercise Safely During Pregnancy
Manage episode 433793066 series 3070941
Content provided by BFM Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BFM Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
It’s not uncommon for pregnant women to hear that there are many things they can’t do during their pregnancy, including some types of exercises. But not all workouts are built the same, and exercising can be good to the mother both during pregnancy and after. Here to help us understand how to exercise safely during pregnancy is sports and exercise physician Dr Kavitha Mahadevan.
Image Credit: Shutterstock
114 episoade
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Manage episode 433793066 series 3070941
Content provided by BFM Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BFM Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
It’s not uncommon for pregnant women to hear that there are many things they can’t do during their pregnancy, including some types of exercises. But not all workouts are built the same, and exercising can be good to the mother both during pregnancy and after. Here to help us understand how to exercise safely during pregnancy is sports and exercise physician Dr Kavitha Mahadevan.
Image Credit: Shutterstock
114 episoade
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