The #1 science podcast for kids and their grown-ups. Hosts Mindy Thomas and Guy Raz share stories about the latest news in science, technology, and innovation. Stories that give kids hope, agency and make us all say "WOW"! New episodes come out every Monday for free. Listen 1-week early and to all episodes ad-free with Wondery+, Wondery+ Kids on Apple Podcasts, or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.
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Episode 40: Stress Management with Dr. Valerie Hruska
MP3•Pagina episodului
Manage episode 320485153 series 2402632
Content provided by Healthy Habits Happy Homes and Guelph Family Health Study. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healthy Habits Happy Homes and Guelph Family Health Study or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We're excited to have Dr. Valerie Hruska joining us on this episode of the Healthy Habits Happy Homes podcast! Valerie was a Masters and PhD student with the GFHS where she researched how stress can affect families. Tune in to hear Valerie's top tips for managing stress in your family, and how to help kids navigate stress and develop strategies for handling stress on their own.
…
continue reading
65 episoade
MP3•Pagina episodului
Manage episode 320485153 series 2402632
Content provided by Healthy Habits Happy Homes and Guelph Family Health Study. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Healthy Habits Happy Homes and Guelph Family Health Study or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We're excited to have Dr. Valerie Hruska joining us on this episode of the Healthy Habits Happy Homes podcast! Valerie was a Masters and PhD student with the GFHS where she researched how stress can affect families. Tune in to hear Valerie's top tips for managing stress in your family, and how to help kids navigate stress and develop strategies for handling stress on their own.
…
continue reading
65 episoade
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