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A Penny For Your Thoughts: Holidays Are Here!

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Manage episode 389784196 series 2955033
Content provided by Helios Consulting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helios Consulting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome back to our newest episode of A Penny For Your Thoughts, with Kait and Lauren!
Lauren and Kait dive right into this podcast, jam packed with tips on surviving the holidays and how you can reduce the stress and make everything come together. If you're worried about the holidays let these two lovely ladies support you!
They share laughs and their experiences with holiday stress and how they deal with it and give amazing tips with care on how you can deal with the holidays with limited stress while still celebrating.
Come up with your game plan, but remember, you don't owe anyone anything. No is a full sentence, learn your limits and take care of your mental health during this holiday season!
Key Timestamps:
(00:00- 2:00) Intro and welcome back!
(2:04) Meet Chris Moose
(5:50) Surviving the holidays
(27:00) Outro and holiday wishes
Don't forget to pick your word for 2024, lets create the life we want to live going into the holidays and new year!
Have someone you’d like to see us feature? Want to share content ideas that you’d like us to explore? Reach out, a call doesn’t cost a thing! day.

  continue reading

133 episoade

Artwork
iconDistribuie
 
Manage episode 389784196 series 2955033
Content provided by Helios Consulting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Helios Consulting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome back to our newest episode of A Penny For Your Thoughts, with Kait and Lauren!
Lauren and Kait dive right into this podcast, jam packed with tips on surviving the holidays and how you can reduce the stress and make everything come together. If you're worried about the holidays let these two lovely ladies support you!
They share laughs and their experiences with holiday stress and how they deal with it and give amazing tips with care on how you can deal with the holidays with limited stress while still celebrating.
Come up with your game plan, but remember, you don't owe anyone anything. No is a full sentence, learn your limits and take care of your mental health during this holiday season!
Key Timestamps:
(00:00- 2:00) Intro and welcome back!
(2:04) Meet Chris Moose
(5:50) Surviving the holidays
(27:00) Outro and holiday wishes
Don't forget to pick your word for 2024, lets create the life we want to live going into the holidays and new year!
Have someone you’d like to see us feature? Want to share content ideas that you’d like us to explore? Reach out, a call doesn’t cost a thing! day.

  continue reading

133 episoade

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