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162. Ready for Resilience w/Greg Rogers of Get Ready Fitness
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In this episode of the Help Me Understand podcast, host JK engages in conversation with Greg Rogers, a personal trainer and youth football coach with a compelling story.
They discuss Greg's journey to becoming a successful high-level athlete and coach, highlighting the importance of mentorship, personal growth, and overcoming adversity.
Greg shares his experiences with sports, the impact of his coaches, and the challenges he faced, including a medical condition known as Blount's disease.
Greg's perspective includes a discussion about the importance of identity beyond sports, the business side of athletics, and the lessons learned through his experiences.
In this conversation, you'll learn about the inspiration behind his company, Get Ready Fitness. You'll also get an understanding of how his athletic background informs his coaching style, allowing him to connect with clients on a deeper level and guide them through their fitness and weight loss journeys.
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05:04 The Journey of a Trainer and Coach
14:54 Overcoming Adversity Through Sports
27:16 The Impact of Mentorship and Coaching
30:11 Facing Medical Challenges in Athletics
30:41 Navigating Health Challenges: Blount's Disease and Its Impact
43:45 The Transition from Athlete to Police Officer: A Fork in the Road
56:13 Finding Purpose: From Police Aspirations to Personal Training
59:01 Riding the Entrepreneurial Wave
01:00:00 Maturity and Life Lessons at 25
01:01:50 Embracing Change and Overcoming Fear
01:03:10 The Birth of Get Ready Fitness
01:05:55 Mindset and the Journey of Transformation
01:12:19 The Perfectionist Mindset in Fitness Coaching
01:15:14 Applying Athletic Experience to Coaching
01:20:57 Building Relationships and Client Connections
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Connect with Greg on IG @iamgregrogers
Subscribe to Greg's newsletter The Get Ready Weekly
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Connect with JK on Instagram: @coachjkmcleod
Email JK: jk@themusclefeed.com
Join JK's weekly email list: subscribe here
Check out Feed Your Habits* apparel here
(code: JKFYH for 10% off)
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