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Your self care secret weapon - all you need to do is hold you finger? with Marna Schauten-Kruijt

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Manage episode 212216439 series 2293449
Content provided by Her Great Rebellion and Samantha Goldsmith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Her Great Rebellion and Samantha Goldsmith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode we are hear from Jin Shin Jyutsu master practitioner and teacher Marna Schauten-Kruijt Jin Shin Jyutsu is the beautiful gentle Japanese art of harmonizing the life energy in the body and put simply it is a kind of acupuncture performed with your hand In this episode Marna shares with us Her own journey from the corporate world into this ancient modality and her top tips for managing this transition and all the fears that can arise Empowering ourselves to heal and self care techniques that work Common fears that high achieving women have including, fear of never "making it" wasting our lives or our time , investing in our business and not being successful and how this art of transforming and balancing energy in the body can help Finally she shares with us a guided meditation that nearly rendered me useless to finish the podcast so save the last 7 minutes for when you can really relax and settle in Check it out Sam xo
  continue reading

41 episoade

Artwork
iconDistribuie
 
Manage episode 212216439 series 2293449
Content provided by Her Great Rebellion and Samantha Goldsmith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Her Great Rebellion and Samantha Goldsmith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode we are hear from Jin Shin Jyutsu master practitioner and teacher Marna Schauten-Kruijt Jin Shin Jyutsu is the beautiful gentle Japanese art of harmonizing the life energy in the body and put simply it is a kind of acupuncture performed with your hand In this episode Marna shares with us Her own journey from the corporate world into this ancient modality and her top tips for managing this transition and all the fears that can arise Empowering ourselves to heal and self care techniques that work Common fears that high achieving women have including, fear of never "making it" wasting our lives or our time , investing in our business and not being successful and how this art of transforming and balancing energy in the body can help Finally she shares with us a guided meditation that nearly rendered me useless to finish the podcast so save the last 7 minutes for when you can really relax and settle in Check it out Sam xo
  continue reading

41 episoade

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