))
Podcast #73, Dare to Dream… In honor of Dr. Martin Luther King’s B-day, (approx 40 Min) Level 2/3 Class
Manage episode 197883 series 3524
Content provided by Hillary’s Yoga Practice: Free Online Yoga Podcast Classes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hillary’s Yoga Practice: Free Online Yoga Podcast Classes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This free yoga podcast is inspired by the famous quote from Dr. Martin Luther King Jr. — I HAVE A DREAM.
Click here now, to get a LOVE NOTE from your SOUL and a gift from me: Your Free Dream Commitment Guide.
In this Anusara Yoga Podcast, you will go deep into your heart of hearts, souls of souls and challenge your body to identify your SOULS DREAM. THIS IS NOT FOR BEGINNERS!
We begin with a warm up, then standing poses, a few cool transitions to challenge you, basic back bends then some supine poses. It’s perfect to get clear, reduce your busy mind and have fun. Grab a journal and keep it by your mat, it may inspire you to jot down some insights.
Mentioned in this Yoga Podcast:
Let me know in the comments what you think about this class.
Namaste.
4 episoade
Distribuie
