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609. What are the benefits of gardening on mental health? Calm Blog Reading
Manage episode 440751644 series 3058760
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Explore the benefits studies show gardening can have on mental health. Plus, how to use gardening to improve your mental health with 7 tips to get started.
From: Calm App Blog Post -- Derek Cole is the General Manager of Simmons One Hour Heating & Air Conditioning®, an independently owned and operated franchise based in Laurinburg, North Carolina since 1953. He has been in the HVAC industry since 2001 and has been featured in Entrepreneur Magazine Franchise Player Spotlight. Derek has also been seen on CBS, FOX, NBC, ABC, and Bloomberg Business sharing about home comfort tips. Find Derek here: Text him: 910-463-5811 Simmons One Hour Heating & Air: https://www.simmonsonehour.com Facebook: http://facebook.com/derekmcole Twitter: http://twitter.com/derekmcole Instagram: http://instagram.com/derekmcole Linkedin: https://www.linkedin.com/in/derek-cole-263... Snapchat: https://www.snapchat.com/add/derekmcole
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