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EP24: Alyssa Godesky on Vermont Long Trail FKT, Mental Preparation, Triathlon
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Content provided by Hooray Run Podcast and Hooray Run. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hooray Run Podcast and Hooray Run or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Alyssa Godesky set the Fastest Known Time (FKT) on the Vermont Long Trail in July. She completed the 273-mile trail in 5 days, 2 hours, 37 minutes. Alyssa joins James Rogers in conversation to share stories from the endeavor, including the wet conditions, wacky sleep schedule and her trail diet. The 33-year-old also has quite the triathlon resume.
…
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34 episoade
MP3•Pagina episodului
Manage episode 222638082 series 1437476
Content provided by Hooray Run Podcast and Hooray Run. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hooray Run Podcast and Hooray Run or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Alyssa Godesky set the Fastest Known Time (FKT) on the Vermont Long Trail in July. She completed the 273-mile trail in 5 days, 2 hours, 37 minutes. Alyssa joins James Rogers in conversation to share stories from the endeavor, including the wet conditions, wacky sleep schedule and her trail diet. The 33-year-old also has quite the triathlon resume.
…
continue reading
34 episoade
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