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#43 Holiday Survival Guide: Mastering Boundaries with a Licensed Therapist
Manage episode 451862135 series 3494191
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The holidays are a time for joy, family, and celebration—but they can also bring stress, conflict, and let's be honest....uncomfortable conversations. In this episode of Hope in Real Life, we continue the convo with licensed therapist April Miller to share her expert tips on mastering boundaries this holiday season. Learn how to protect your peace, communicate effectively with family, and prioritize what truly matters without guilt. Whether you're facing difficult relatives and in-laws, overloaded schedules, or the pressure to say yes to everything, this episode is your guide to surviving—and thriving—this holiday season.
#boundaries #healthyboundaries #holidaystress
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