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73| How to Stop Perfectionism From Holding You Back: Imposter Syndrome Series (Pt 2)

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Content provided by Sarah Fernandez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Fernandez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hey, Sis! Do you find yourself striving to do everything perfectly and feeling awful when you mess up? 🫠 Do you set unrealistic expectations over yourself and struggle with not meeting them? Do you feel like a fraud when you can’t handle everything perfectly?

🎙In today’s episode, we’re going to dive into perfectionism, we’re going to discuss what it is, why it is such a detrimental mindset to have, and ways to work through it! 🤩

Grab your notebook and pen, and let’s dive into today’s episode. 📝

How to Connect: 1:1 Coaching:

https://sarahfernandez.co/work-with-me

Website:

sarahfernandez.co

FREE Community Group:

https://bit.ly/HowConfidenceSpeaksGroup

Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter

Episode link:

Ep 71: How to Bounce Back After a FAILURE

Doctor Caroline Leaf: Cleaning Up Your Mindset Ending Perfectionism: Podcast by Dr. Caroline Leaf
  continue reading

78 episoade

Artwork
iconDistribuie
 
Manage episode 443237200 series 3529879
Content provided by Sarah Fernandez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Fernandez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hey, Sis! Do you find yourself striving to do everything perfectly and feeling awful when you mess up? 🫠 Do you set unrealistic expectations over yourself and struggle with not meeting them? Do you feel like a fraud when you can’t handle everything perfectly?

🎙In today’s episode, we’re going to dive into perfectionism, we’re going to discuss what it is, why it is such a detrimental mindset to have, and ways to work through it! 🤩

Grab your notebook and pen, and let’s dive into today’s episode. 📝

How to Connect: 1:1 Coaching:

https://sarahfernandez.co/work-with-me

Website:

sarahfernandez.co

FREE Community Group:

https://bit.ly/HowConfidenceSpeaksGroup

Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter

Episode link:

Ep 71: How to Bounce Back After a FAILURE

Doctor Caroline Leaf: Cleaning Up Your Mindset Ending Perfectionism: Podcast by Dr. Caroline Leaf
  continue reading

78 episoade

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